Pollux Multipresse | Training ohne Hantelscheiben MUL so arretierst du die Dip-Station

so arretierst du die Dip-Station fest und sicher in deinem R8-Rack

Battle rope plank waves: Wave movements in the plank position to build core stability

Get full range of motion during dumbbell flyes

core and back workouts under heavy loads

it fits comfortably in rooms with lower ceilings and has a footprint of 183 × 144 cm

Pollux Multipresse | Training ohne Hantelscheiben MUL so arretierst du die Dip-StationFoldable Multi Station for Small Spaces Full workouts, including barbell style training, without a separate barbell or additional weight plates. Resistance for lever and cable exercises is set directly on the machine using selector pinsno plate changes required. After training, the station folds up and can be placed close to the wall. Compact in use at 220 158 125 cm, and reduces to just 60 cm of depth when folded. Pollux eliminates the need for extra